Firstly i am going to identify the strengths and weaknesses using the SWOT anaylsis which will give me an insight of who im dealing with and also the demands of the sport they are playing.
Strengths
- Motivated to succeed in tennis and is motivated by winning tournaments and working towards being the best.
Weaknesses
- When James loses a match , this causes low confidence which makes him feel like that he is the worst player at the club .
- As James is a skilled tennis player then optimum arousal will benefit his performance but if he has too low arousal or too high then his performance could decrease , i believe James isnt aroused enough during matches which could be improved during the 6 week training programme.
Opportunities
- Has the opportunity to work himself in the rankings and hopefully be able to compete in higher ranked tournaments.
Threats
- Pushing himself too hard in training and in a match situation could cause injury and stress the bones and muscles which would put a set back on his progression up the rankings and will also affect his confidence.
After looking through the results that were recieved from the SWOT which James inputted , i believe he has low confidence during loss in match situations and he also struggles to find peak arousal which could be beneficial in James improvement of his performance.
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